Imagine only needing to take one pill to keep your health and weight in check. Is it possible?

Out of the numerous causes for Resveratrol, a heavily publicized supplement given due to the discoveries of health promise, it’s purported claims to mimicking the biological mannerisms of CR or caloric restriction have been a key bullet point in every single mention of the positive aspects.

Caloric Restriction is obviously a key figure in dieting and weight loss in the western diet. Everybody talks about how just eating a bit less in your daily intake could greatly improve your health. Not only do you shed some weight, but your heart and other aspects of organ an life expectancy do improve vastly.

A few of the positive effects of a Caloric restriction diet are lowering your cholesterol, fasting glucose levels for diabetics and at risk individuals, improvement of blood pressure and the obvious reduction in fat stores and weight.

The genetics involved with the positive effects of Caloric restriction is the Sirtuin Gene or SIR2 (Silent Information Regulator 2). The SIR2 gene is responsible for keeping your DNA health in check and potentially extending your life. David Sinclair hopped on board over a decade ago to research this gene and found that activating the SIR2 gene can open up possibilities in not only keeping your DNA structure in check, but living a longer, healthier lifestyle.

Altered DNA or genetics can alter cell growth patterns and potentially cause tumors or cancer growth through carcinogenesis. Therefore, keeping the DNA in check will increase the chances of prolonged healthiness.

Here is yet another recent discovery that has scientists and health professionals amazed. Resveratrol has been under study for nearly two decades through several different universities and pharmaceutical giants, and their discoveries have been interesting to say the least. Resveratrol, a phytoalexin compound found in certain fruits but more prominently in the skins of red wine grapes, can actually activate the SIR2 gene just as effectively as the Caloric Restriction.

This brings on the case of the longstanding mystery of the French Paradox. The French Paradox is where the French can eat anything they want in their fat rich diets and still live a long, healthy, metabolic lifestyle without worrying about health concerns. The kicker here is that the Resveratrol content from the copious amounts of wine that were being consumed by the population have activated the SIR2 gene, therefore keeping their DNA structures together through from abusive fat eating diets and such.

Could it be very well possible if someone consume a glass of wine, that they too can benefit from this intriguing find? Well if you want to really benefit from Resveratrol, you would have to drink literally hundreds of bottles of wine to catch up to the French. You could also instead of drinking wine, take a pill from a Resveratrol capsules that contains 500-1000 milligrams of Resveratrol content.

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